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Healthy Breakfast Egg Muffins (Video)

You’ll love these easy, healthy egg muffins, loaded with veggies,  fresh herbs, and Mediterranean favorites! These are low-carb and gluten free breakfast egg muffins that you can prepare ahead for the perfect on-the-go breakfast any day of the week. And what a great way to use any veggies or leftover meats you might have (I used rotisserie chicken this time.)  Читать далее

Easy Mediterranean-Style Scallops Recipe

Easy, quick-seared buttery scallops, nestled in a flavor-packed mixture of tomatoes and bell peppers! You’ll love the bold Mediterranean flavors in this scallops recipe–fresh garlic, shallots, capers, oregano and more. Best part? The whole thing comes together in like 20 minutes! Be sure to to grab my tips for how to cook scallops perfectly every time. Читать далее

Grilled Lettuce Salad with Corn, Tomatoes and Tahini Dressing

If you haven’t tried grilled lettuce before, you are in for a treat! Smoky, perfectly tender grilled lettuce, with just the right amount of char and crispy edges, makes the base of this beautiful summer salad with a mixture of grilled corn, tomatoes, parsley, green onions and a splash of lemon juice. Add a drizzle of tahini sauce for the perfect finish!  Читать далее